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[Completed] Guided/Active Meditation, 383.12 ABY, 1530hrs GST
Posted: Thu Feb 07, 2019 9:23 pm
by Teynara Jeralyr
- Subject Details: Guided/Active Meditation Techniques
- Time, Date & Location: 383.12 ABY, 1530hrs GST, Rannon Enclave
Additional Information:
Hello everyone,
Per a few recent discussions, I've decided to host a class on the basics of meditation, going through some of the simpler techniques, and then moving into something a little more active, for those who want to move up to the next level of competency.
Hope to see you all there!
Regards,
Teynara
Re: [Declared] Guided/Active Meditation, 383.12 ABY, 1530hrs GST
Posted: Fri Feb 08, 2019 2:59 am
by Serbithar Muunen
I would like to attend, I am familiar with empty and deep meditation as well!
Re: [Declared] Guided/Active Meditation, 383.12 ABY, 1530hrs GST
Posted: Sun Feb 10, 2019 7:09 pm
by Meep
I'll be able to attend!
Re: [Declared] Guided/Active Meditation, 383.12 ABY, 1530hrs GST
Posted: Tue Feb 12, 2019 7:33 pm
by Teynara Jeralyr
Class Completed, 383.12 ABY
Attendees
- Initiates: Kiara O'ren, Meep Trop, Serbithar Muunen, Jaqobi Dosunn
- Padawans: Valgam Freestar, Kir Darnic, Lystra Hale, Estelwen Rha
- Knights: Rhuacca
Assignment
In the next few weeks, consider one moment when you become particularly emotional in some fashion (whether angry, frustrated, sad, elated etc), and meditate on that feeling. Concentrate on the sensation, and reflect on the reasons for feeling that way, how it made you feel (physically and psychologically), and how you handled it. Write this in your journal, and let me know when it is done.